We joined in conversation with Austin Chiropractor, Dr. Gab Wagabaza, who specializes in perinatal care. We were excited to learn about how she supports women through the different stages of pregnancy while also helping them achieve desirable births—sharing how her type of care can truly play a significant role on a mother’s birth team. Dr. Wagabaza shared another unique approach to her practice: offering collaborative care with a Pilates studio. While we’re proponents of both practices, we loved learning more about how they work in tandem in, as Dr. Wagabaza puts it, “a beautiful sanctuary for wellness, restoration, and revitalization”. Read on to find out how you can incorporate these practices for a better pregnancy, labor, and postpartum recovery.
Planning
